Print Recipe

Easy Taco Casserole

Prep Time20 mins
Cook Time35 mins
Servings: 8 servings

Ingredients

  • 1 lb ground turkey
  • 1 can of corn kernels
  • 1 can of black beans
  • 1 red onion chopped
  • 1 tbsp. minced garlic
  • 1 pkg taco seasoning mix
  • 1 c fat-free sour cream
  • 1 c Blue corn low-fat tortilla chips broken up
  • 1 c low-fat cheddar cheese shredded
  • 1 cup shredded lettuce
  • 3/4 c salsa

Instructions

  • Heat oven to 400.
  • Spray cooking spray on bottom of a 2-quart casserole dish; set aside.
  • In a skillet add the turkey, onion, corn, beans and minced garlic until tender.
  • Add seasoning mix.
  • Stir to combine.
  • Cook for 5-6 minutes until meat is cooked.
  • Place half the broken chips in the bottom of the casserole dish. Add meat mixture to cover the chips, then cover the meat with sour cream.
  • Sprinkle with cheese.
  • Repeat
  • Bake, uncovered, for 30 minutes or until cheese has melted. Top with shredded lettuce, tomatoes, cilantro and limes.
  • Enjoy!

Notes

Weight Watcher
Taco Casserole Makes 8 (1 Cup Servings)
Prep time: 20 min
Cook time: 35 min.
WW SP = 5