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Southwest chicken with black beans and corn on a plate.

Southwest Chicken Recipe

This hearty meal is filled with plump chicken, southwest seasonings, black beans, corn, zesty green chiles, flavorful cilantro, tasty tomatoes, and, of course, lots of flavorful cheese! 
Course dinn
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Instructions
 

  • Preheat oven to 375º Fahrenheit.
  • Spray a casserole dish with oil and place the chicken inside. Mix the seasonings together and sprinkle over the chicken. Set aside.
  • Add corn, black beans, green chilies, tomatoes, cilantro, and the juice of 1 lime in a large bowl. Mix and layer over the chicken.
  • Top with cheese and green onions. Cover with foil and place in the oven for 40 minutes.
  • Take out, remove foil and place back in the oven for an additional 10-12 minutes or until the internal temperature of the chicken reaches 160º Fahrenheit.

Nutrition

Calories: 450kcalCarbohydrates: 16gProtein: 59gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 173mgSodium: 456mgPotassium: 1183mgFiber: 5gSugar: 2gVitamin A: 970IUVitamin C: 16mgCalcium: 244mgIron: 2mg
Keyword chicken bake, easy chicken recipe, southwest chicken
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